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	<description>the site of Mr. Shades!</description>
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		<description><![CDATA[<p align="justify">I<font size="4"> miss my mom and dad in the province. Sighhh!!!! I want to breath, coz i have this feeling of environmental-stress from all the pollution i inhale everyday in this busy metropolis. Suddenly, i realized i want to move out of the city for a while, go home, and feel the comfort and fresh air of my forgotten&nbsp;beautiful countryliving. I want to be free from work, and all i could wish for is to hear the humming birds occupying our mango trees, the warm relaxing blow of the Amihan, the peaceful quiet, uncrowded streets of our barrio village, and of course the lutong-bahay i have longing for the past few months. i want to enjoy simplicity of living, free from expenses, released from the hassle and bassle of the congested Metro Manila. Truly der's no place like home...i miss my barrioliving, and going back to my land becomes a wish on my end.</font> </p>]]></description>
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		<pubDate>Thu, 22 Jun 2006 09:55:07 +0000</pubDate>
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		<title>Globalization in the beginning of a new day</title>
		<description><![CDATA[<p align="justify"><font face="tahoma,arial,helvetica,sans-serif" size="2">Another day has come. I woke up early, check on my Swatch if&nbsp;i woke on the right time, as if my&nbsp;biological clock&nbsp;changes everyday. I fixed my bed, and headed for the sink, ang pour a pinch of Colgate on my Oral-B toothbrush. I carefully brush every corner of my precious teeth, concentrating in ever gaps, just for the sake of freshening my breath, gargled with Listerine, with the aid of the water pouring in from the faucet. Sitted on the American Standard bowl for&nbsp;my morning habit as response to the call of my excretory system. I reached for the Joy tissue paper, flushed the toilet bowl, waved the shower curtain and presto, felt the cold water coming from the shower as it pours the nakedness of my body. Shampooed my hair with a small amount of Vaseline, poured&nbsp;a little of my&nbsp;Palmolive bodywash to my bodyscrub as i soaped my body with Dove expoliating soap. Wash, wash and wash! I proceed on with bubbling up my face with the Pond's Cleanser and Toner facial wash and so on, and so forth. Dampen my body with my Cotton USA towel, headed off for the zinc to have a clean cut with my Gillette razor and my Nivea shaving creme. </font></p><p align="justify"><font face="tahoma,arial,helvetica,sans-serif" size="2">Finally, the most tedious part of my dressing up routines, immediately opened the closet, and carefully&nbsp;browse my hanged clothes for something to wear for the day. I chose the Van Huesen moss green long sleeves, as i wear my Jockey undergarments, fitted in my Docker's slacks. and finished it off with my St. Michael necktie. Next, i looked for my Burlington executive socks, and put on my Italian made leather shoes. Grooming comes next, i sprayed my Hugo Boss carefully so as to avoid of overdoing it. I reached for the Johson and Johnsons Cotton buds to clean up my earlobes. Groomed my hair with a minimal amount of my Gatsby Wetlook Gel and fined&nbsp;it with my&nbsp;British Airways&nbsp;comb, as part of their hygiene&nbsp;kit. </font></p><p align="justify"><font face="tahoma,arial,helvetica,sans-serif" size="2">I put on my Philip Persio silver watches,&nbsp;fixed&nbsp;the&nbsp;things inside my Samsonite bag,&nbsp;check if my&nbsp;Girbaud&nbsp;wallet,&nbsp;Rolex organizer, Parker pens, and&nbsp;hard-bound pocketbooks , and house-keys are already inserted. </font></p><p align="justify"><font face="tahoma,arial,helvetica,sans-serif" size="2">I proceeded for the kitchen and poured hot water to my cup from the American Living thermostat. I poured in a small amount of Nescafe, &nbsp;cremier, sugar for this morning cup. I poured my Chocolate flavored Quaker oatmeal on a white porcelain bowl, added hot water, waited for the meal to be cooked, and mixed a considerable amount of Cowhead fresh milk. I reached for the Reader's Digest Magazine and looked for short articles that interest me. Suddenly, i realized that it's about time to leave the house. Finished my meal immediately, and drink a cold water for my Enervon daily vitamins. </font></p><p align="justify"><font face="tahoma,arial,helvetica,sans-serif" size="2">I passed by the sala, carried my bag, locked the door as I prepare for the beginning of a new day on the hassle and bassle of the metropolis. </font></p><p align="justify"><font face="tahoma,arial,helvetica,sans-serif" size="2" /></p></font>]]></description>
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		<pubDate>Wed, 14 Jun 2006 08:02:03 +0000</pubDate>
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		<title>The X-men Fever In Me</title>
		<description><![CDATA[<p align="left"><font face="tahoma,arial,helvetica,sans-serif" size="2">i watched Xmen The Last Stand last Saturday at the Mall of Asia. i never expected to be the film of good ratings from my end, because the frist two episodes were not that outstanding. i was amazed by the visual effects of the film, and it bring me back my good ol days when i had fun watching the cartoon version of this Marvel production. god, i felt sad for Mystique when Magneto denied her to be part of their newly formed brotherhood of mutants since she's already a mortal brought by a cure of gunshot invented by scientists against mutants. Magneto should be the one receiving the gunshot&nbsp;but as an act of loyalty,&nbsp;Mystique saved him instead.&nbsp;Then Magneto proceed on with his plans to gather all mutants together to fight the government's action to abolished mutancy. Protests proliferated around the metropolis for&nbsp;the anti-side&nbsp;and others have decided to get the cure, which is an act of liberty for someone who possesses an extraordinary power. Here, Rogue was one of them who lined-up in getting the cure, but it's suspecting on my part whether she really got it or not which&nbsp;was not implied in the movie. One astonishing part of the movie is Jean&nbsp;Grey's becoming of a phoenix, more powerful than Magneto's. I never expected Famke Janssen to have a very good performance, she really portrayed her role with so much rage, prowess, as the most powerful enemy, unexpected to be by Professor&nbsp;X's league.&nbsp;In the middle part of the movie, Professor X vanished away as Jean Grey's torn him into pieces as she is overpowered by the Phoenix in her. I wowed every exciting scenes of the movie, again, Storm (Halle Berry) and Wolverine (Hugh Jackman) were given the most exposure as they are Academy award winners, well, who the hell will give them a supporting role in this case. The Beast, and other unknown characters were full forced into driving away their fellow mutants who became evil in the use of their powers, a gift of power&nbsp;that was not used for mankind's betterment. Check out Golden Gate Bridge's sudden connection to Alcatraz, the seat of the laboratory, that produced the cure for mutants. Haay! In the end, it was another happy ending. Jean Grey was killed by Wolverine, condering the latter has loved her so much, which was sacrificed, an act of bravery, valor, and liberty on his part. A must-see film of the year! It's worth watching than Da Vinci Code, i bet.</font></p><p align="left"><font face="tahoma,arial,helvetica,sans-serif" size="2">Btw, I am wearing my havainas when i first entered the Mall of Asia. they say it's three times (not sure though)&nbsp;the Megamall, but uhmm it more of a bigger expansion area considering it's only two floors. There's a baywalk since it's floor is a waterbed,i hope it's safe from earthquakes and tsunamis. They have the IMAX theater, the first in the country. Another Henry Sy's innovation to save the country's flunking economy. I cant wait to have all the stores occupied since a majority have not yet opened. I'm just thinking of what effect could it bring to smaller SM malls, since they are dwarfed by the Mall of Asia. </font></p>]]></description>
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		<pubDate>Mon, 29 May 2006 08:56:54 +0000</pubDate>
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		<title>MUMBLINGS</title>
		<description><![CDATA[<p align="justify"><font face="book antiqua,palatino" size="3">it's been so confusing these days, i feel so afraid to lose my job, and i don't even have the guts to ask for a renewal of my contract that at this point makes me worry, since the program coordinator assigned to our project/program has the discretion and jurisdiction whether to give me a contract or not. as i assess my deliverables of my present contract, i think i did not performed well and havent meet any deadlines&nbsp;but before you react,&nbsp;this is due to several changes&nbsp;in the activities and proposed matrix of advocacies&nbsp;of our program that affected the gant chart to&nbsp;finally consider itself as useless. Nevertheless, i was&nbsp;able to&nbsp;&nbsp;finish some of the expected&nbsp;output for my contract duration. i dont know but i think i should be able to get&nbsp; by this time the reality in this office that evrthing is a competition especially in the hearts of youndminds belonging to this office. as time passes by, i feel like a candle that bit by bit loses its tranquility and then suddenly tormented not even realized by people what it had contributed, left unrecognized, trashed and thrown away. sighh!!! everything is uncertain, when will be the time that i can totally achieved total relaxation, free from worries, the true feeling of happiness... i'll keep on waiting, and keep on singing this life, God knows when the real time is.</font></p><p align="justify"><font face="Book Antiqua" size="3">&quot;The only thing wrong with doing nothing is that you never know when you're finished.&quot; ---anonymous</font></p><p align="justify"><font face="Book Antiqua" size="3">&quot;A machine has value only as it produces more than it consumes, so check your value to the community.&quot; </font><font face="Book Antiqua" size="3">---Martin H. Fischer</font></p>]]></description>
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		<pubDate>Tue, 25 Apr 2006 09:09:37 +0000</pubDate>
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		<description><![CDATA[<p><font size="3"><strong>How to get spectacular grades in school part ! by jessica zafra </strong></font></p><p><font size="3">1. Bear in mind that school is easy. the brain is a powerful instrument, and your memory has a storage capacity which, if maximized, would put Bill Gates out of business. Only ten percent of our brain power is utilized during our lifetimes. What about the other 90 percent? it just sits there, gathering cobwebs, waiting to win the Nobel Prize in Physics if only its owner would remember to turn it on. Corollarily-look up the word, it comes in handy in algebra-if you decide this early in life that you are stupid, congratulations, you will be stupid. School is easy; it's what comes after school that's difficult. </font></p><p><font face="trebuchet ms,geneva" size="3">2. If you listen very carefully during class, if you concentrate on the lesson, if you focus very hard, you won't have to do much studying outside class. You will have more time to read the stuff you really like, or watch movies, or play tennis. </font></p><p><font face="trebuchet ms,geneva" size="3">3. Always take notes during class. That's NOTES, not dictation. It is not necessary to write down every word your teacher utters. If you do that, I will laugh at you. True, the opinion of others should not be a primary influence on your behavior, but maniackal cackling in your ear is hard to ignore. Only write down keywords, words which trigger your memory. I believe that when you write a word, and you see it in oyur own handwriting, it becomes more real, more tactile, and therefore easier to remember. </font></p><p><font face="trebuchet ms,geneva" size="3">4. This is how to study for an exam. Read the aforementioned notes, textbooks, three times. then put away your books and do something entirely different. Watch videos or cross-stitch or something. This will give the part of your brain that handles classwork time to absorb all that information. Meanwhile, while doing things that are totally unrelated to schoolwork, you exercise the other parts of your brain. All parts must be used in order to keep this complex apparatus functioning properly. I strongly advise not to lock yourself in a room fro days and attempt to digest the entire texbooks. Your memory may crash at the most inconvenient time i. e. during the exam you worked so hard to prepare for. </font></p>]]></description>
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		<pubDate>Tue, 18 Apr 2006 05:17:57 +0000</pubDate>
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		<title>Why Should We Exercise Our Brain</title>
		<description><![CDATA[<h3 class="entry-header"><font size="2" /></h3><div class="entry-content"><div class="entry-body"><p><span style="color: #ff0000"><font size="2">The brain is the most important organ in your body, even more important than the one we follow much of the time. The one would'nt work if we had no brain; in fact studies shows that sex happens mostly in the brain and the rest are just delivery devices. Why then do stupid people seem to have more sex than the rest of us? Because the universe has a warped sense of humor.</font></span></p><p><span style="color: #ff0000"><font size="2">Also, as a wise man said, &quot;Free your mind, and your ass will follow.&quot;</font></span></p><p><font size="2" /></p><p><font size="2">Exercising your brain:</font></p><p><font size="2">1. Get some form of regular physical exercise.This may seem antithetical to the idea of neurocize, but the brain does not need a steady supply of fresh oxygen in order to function effieciently. Physical exercise is the best way to get that oxygen up there, not to mention the endorphins are nice.</font></p><p><font size="2">2. Learn to be ambidextrous. We are told that there are left-brained and right-brained people, and that this determines whether you're left-handed or right-handed. If you're right handed, teach yourself to write with your left-hand, and vice versa.</font></p><p><font size="2">3. Vary your routine. Doing the same things in the same sequence for the same time over and over again causes the brain to atrophy. If you've followed the same routine for 5-10 years, you dont even have to think about it anymore, your muscles do it automatically.Your brain gets bored and kills itself. </font></p><p><font size="2">4. Write backwards in mirror images. Another fun thing to do. Instead of just scribbling a sentence, imagine that you're looking into a mirror. Write backwards, then stand in front of a mirror and read it.</font></p><p><font size="2">5. When stuck in traffic, convert street signs, billboards, and store names into anagrams. This will relieve your boredom and irritation while exercising your head. A simple example is &quot;Starbucks&quot; which becomes &quot;Bart sucks&quot;. &quot;Metrobank&quot; becomes &quot;Mr. Beatnok&quot;. &quot;Bank of the Philippine Islands&quot; becomes &quot;Bless plaid hippo, think Fenian&quot; or &quot;Asphodel Beatnik Flips Hip Inn&quot;. </font></p><p><font size="2">6. One way to give your brain a workout is to learn a language. Not only do you have to memorize the grammatical rules and vocabulary of the language, but you have to translate from your first language to that language and back, and eventually start thinking in that language. Thereby exercising many parts of your brains.</font></p><p><font size="2">Adopted from: Twisted 7 by Jessica Zafra</font></p><p><font size="2">&quot;U'r in UP coz u can think and speak for yourself by your own two feet, and u can do so no matter what d rest of d ppol n d room m maybe thinking. U'r n UP coz no1 can tel u hav sumthing sensible and vital 2 say. U'r n UP coz u dread nt d povrty of material comforts but d poverty of d mind and u'r n UP coz u care about sumthing abstract and sumtyms as treacherous as d idea of 'nation' even if it kills u.&quot;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</font><font size="2">-Dr. JOSE DALISAY-</font></p><p><font size="2" /></p></div></div></font></font></font>]]></description>
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		<pubDate>Tue, 11 Apr 2006 08:19:28 +0000</pubDate>
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		<description><![CDATA[<p align="center"><font face="comic sans ms,sand" size="5">&quot;LIFE IS A PARADOX. WHAT YOU WANT YOU DONT GET; WHAT YOU <img src="http://s.tabulas.com/ik/smilies/green/williamtell.gif" border="0" />GET, YOU DON&quot;T ENJOY: WHAT YOU ENJOY IS NOT PERMANENT:WHAT IS PERMANENT IS BORING.&quot;</font></p>]]></description>
		<link>http://tabulas.com/~2pe/1172246.html</link>
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		<pubDate>Mon, 10 Apr 2006 07:34:07 +0000</pubDate>
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		<title>MIsS Ko 'tO</title>
		<description><![CDATA[<br /><br /><p><font face="terminal,monaco" size="2">I came accross this site the yupielbi.com, a site dedicated for UPLB students to share their ideas, shout-outs, opinions, and stories through categorized forums. I am not really aware of the existence of this site, and i feel angry for not knowing it during my college days, and i believe&nbsp;the site has been in the worlwide web for quite a long time. shame on me, that i never had the opportunity (since i never knew about it0 to participate in these forum of dedicated ufielvi students. Anyway, there's this alumni forum so might as well focus on this, but wait,&nbsp; i am yet to register an account first before i can share my thoughts and views. What can i do then, so just browse the site and read matters that interest me, and suddenly finding myself relating to these voices. Some may sound cheesy, others would express silliness on their mushings, and it brings smile and laughter on me as it reminisces my LB life. From campus crushes/icons/figures,&nbsp;to apartments/dormliving, to pancit-canton, kwek-kwek, proven, tacos, and sumptuous Ellen's fried chicken, Batcave, to Mang Pogs, to terror professors (e.g. I really can relate myself to those who express their angst to Mr. Saniano of Socsci 2 coz i myself became a student of him, and luckily was able to pass it, thanks to old exams! I made it), to teachers who became mentors, to much awaited theater plays, to carabao park, Kwek-kwek tower, Maria Makiling, fertility tree,Peak 2,&nbsp;Pegarao, etc. and of course, to tatak Iskolar ng Bayan involvemnet in social and campus issues, alumni discussions (hay life after LB!!! where are we now, time is running and so am I?), and there's this sex and intimacy forum, philosophy and spirituality forum, fashion and beauty, sports and , quizzes and games forum, acad, sorority. fraternity organizations, gimiks and nightlife&nbsp;and a lot lot more that completes u as a&nbsp;bona fide UPLB student. </font></p><p><font face="terminal,monaco" size="2">I couldnt help it but miss my LB life, my friends,acquiantances, my mentors that i couldnt exchange to anything, one can vicarioulsy experience living in the suburban. Yes, agriculture they say, but a center of excellence in the field of science and technology, home of internationally renowned R &amp; D institutions, scientists, biotechnologists, biologists, and ranked number two by CHED in their ranking of top Philippine universities. I even came across these international travel book, finding a picture of the Carabao Park captioning it: UPLB, the most beautiful campus in the Fat East. O, san ka pa!!!! UPLB a fusion (?) of nature, science, technology, agriculture, and a wonderful, serene, peaceful townliving. </font></p><p><font face="terminal,monaco" size="2">A lot of thanks that i became part of the UPLB community, once my home, now a place where i could go back anytime i want to bring back my LB Life. </font></p><p><font face="terminal,monaco" size="2">_________________</font></p><p><font face="terminal,monaco" size="2">Excerpts from the site:</font></p><p><font face="terminal,monaco" size="2">&quot;The mind once expanded to the dimensions of larger ideas, never returns to its original size.&quot; -Oliver Wendell Holmes</font></p><p><font face="terminal,monaco" size="2">&quot;A machine has value only as its produces more thanit consumes, so check your value to the community.&quot; -Martin H. Fischer</font></p><p><font face="terminal,monaco" size="2">&quot;No man should escape our universities without knowing how little he knows.&quot; -j robert oppenheimer</font></p><p><font face="terminal,monaco" size="2">&quot;How hard it is to escape from places. However carfeully one goes they hold you. You leave little bits of yourself fluttering on the fences...like rags and shreds of your very life.&quot; -Katherine Mansfield</font></p><p><font face="terminal,monaco" size="2">&quot;Nostalgia is a file that removes the rough edges from the good old days.&quot; -Doug Larson</font></p><p align="center"><font face="terminal,monaco" size="2">********************</font></p>]]></description>
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		<pubDate>Wed,  5 Apr 2006 05:01:38 +0000</pubDate>
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		<description><![CDATA[<p align="justify"><font face="tahoma,arial,helvetica,sans-serif" size="2">Missing&nbsp;so many&nbsp;things make me feel like incomplete. At this point in time, I feel all alone and left-out from the realities of this vast world, and all i can do is to go with the flow without realizing where it could lead me. Yes, I'm a career-oriented person, but the problem with me is that i dont get easily satisfied with what God is giving me, i always thought that He' s always putting me into situations that tests my ability, patience, perseverance, and of course my faith. I consider myself a devil these days, that sometimes i tend to forget Him and only remember Him in times of adversities. I cant even realize how important He is&nbsp;in my life, I used to be a very prayerful person during my young age but why is it like that, as i grow older it seems that my faith is in peril. I even lost the power in my prayers that i am praying just for Christ's sake, attends mass just for Sabbath Day's sake, and recites prayers over and over again. I even resisted in reading&nbsp;the well-known &quot;Purpose Driven Life&quot; actually i just read a few pages of it. What's wrong with me? Am i just in desperate of needs? I know that the problem is with me and&nbsp;i feel so helpless. I need spiritual advise on how to strenghtened my faith in Him. I want to rely evrything in my life to Him and i know that He knows what's best for me. I really would like to be back at His hands, bring back my faith, and forget about thinking negative thoughts towards evrything because He's in charge of it as dey say, &quot; <em>Nasa Diyos ang awa, nasa tao ang gawa</em>&quot; so i need to move on with my life, ask forgiveness in Him, so as to live in peace and mercy.</font></p><p align="justify"><font face="tahoma,arial,helvetica,sans-serif" size="2">&nbsp;&quot; <em>It is madness to hate all roses 'coz you got scratched with one thorn, to give up on our dreams, 'coz one didn't come true, to lose faith in prayers 'coz i was not answered, to give up on your efforts 'coz one of them failed, to condemn all your friends 'coz one betrayed yiu, to not believe in love 'coz someone was unfaithful or didn't love u back, to throw away allyour chances to be happy 'coz you didn't succeed on the first attempt, don't give up 'coz God is with you</em>.&quot;</font></p><p align="justify"><font face="tahoma,arial,helvetica,sans-serif" size="2" /></p></font>]]></description>
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		<pubDate>Wed, 29 Mar 2006 08:57:02 +0000</pubDate>
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		<title>MY FEARS</title>
		<description><![CDATA[(x] the dark<br />[X] staying single<br />[] getting married<br />[ ] being a parent<br />[ ] giving birth<br />[x] being myself in front of others<br />[ ] open spaces<br />[ ] closed spaces<br />[x] heights<br />[ ] cats<br />[ ] dogs<br />[ ] birds<br />[ ] spiders and/or other insects<br />[ ] driving or being in cars<br />[ ] flying<br />[ ] being put to sleep (anesthesia)<br />[ ] flowers or other plants<br />[ ] being touched<br />[x] fire<br />[ ] water<br />[ ] the ocean<br />[ ] pools<br />[x] failure<br />[ ] success<br />[ ] germs<br />[x] thunder/lightning<br />[ ] frogs/toads<br />[ ] mice/rats<br />[ ] jumping from high places<br />[ ] snow<br />[ ] rain<br />[ ] wind<br />[ ] cemeteries<br />[ ] clowns<br />[ ] large crowds<br />[x] demons or evil<br />[ ] crossing bridges<br />[x] death<br />[x] Hell<br />[ ] Heaven<br />[x] being robbed<br />[] being sexually assaulted<br />[ ] men<br />[ ] women<br />[x] having great responsibility<br />[ ] doctors, including dentists<br />[ ] tornadoes<br />[ ] hurricanes<br />[ ] being punished<br />[x] diseases, including cancer and STD's<br />[x] snakes<br />[x] sharks<br />[ ] dinosaurs<br />[ ] Friday the 13th<br />[ ] poverty<br />[ ] ghosts<br />[ ] Halloween<br />[ ] school<br />[ ] trains or railroads<br />[ ] fear<br />[ ] being alone<br />[x] losing my friends<br />[x] being blind to things<br />[x] being deaf<br />[ ] growing up<br />[ ] being murdered in my sleep<br />BE HONEST. I WAS.<br /><br />Repost saying: &quot;I fear 17 out of 66 things]]></description>
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		<pubDate>Tue, 28 Mar 2006 09:34:38 +0000</pubDate>
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		<pubDate>Wed, 19 Apr 2006 01:38:04 +0000</pubDate>
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		<pubDate>Wed,  5 Apr 2006 05:02:55 +0000</pubDate>
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